When we gather around the table and eat from the same loaf and drink from the same cup, we are most vulnerable to one another. We cannot have a meal together in peace with guns hanging over our shoulders and pistols attached to our belts. When we break bread together we leave our arms - whether they are physical or mental - at the door and enter into a place of mutual vulnerability and trust. The beauty of the Eucharist is precisely that it is the place where a vulnerable God invites vulnerable people to come together in a peaceful meal. When we break bread and give it to each other, fear vanishes and God becomes very close. ~Henri Nouwen
The radical change of heart from the darkness of sin into the light of God's love.